Archive for the ‘Health and Nutrition’ Category
Holistic approach for Hypo-Thyroid
*Disclaimer* I am not a doctor. But I am under the direction of Dr. James R. Privitera
I have found, for myself, that the combination of selenium, kelp (low dosage iodine), and copper to be the most balanced way for hypothyroid treatment. I have found this to be consistent and with no negative side affects.
Natural Prevention and Attack methods for the “Common Cold”
My usual symptoms:
Asthma, Sore throat, Phlegm and runny or stuffed up nose and cough.
Personal regimen:
Colloidal Silver, liquid.
Echanacea Goldenseal complex in dropper bottle form.
Probiotics, such as DanActive.
Non-Natural-
A decongestant, Sudafed (If someone has a natural alternative to this I am willing to try it)
Trans fats
Anyone that is familiar with trans fats knows they aren’t good. Any one that isn’t familiar has an idea that they probably aren’t good. Let me tell you about trans fats and what to look for on food labels.
Here’s the scoop:
- Trans fats are hydrogenated oils.
